Easter is all about new beginnings.... fresh starts and chocolate! It's the first sign of Spring... a time to Spring clean shake off old habits and... eat chocolate. But what if you said to yourself this weekend "Okay this is the last time i'm going to eat chocolate for 8 weeks and instead after this weekend's blow out I'm going to use the "fresh start" as the beginning of a new healthy me?
Everyone needs a starting point and motivation. Choose Next Tuesday as your fresh start day and us as your motivators.
Health and happiness has always been a goal and a priority in my life. An important factor has been the discovery of holistic therapies and alternative medicines. It has given me an acute awareness and understanding of the basic needs required to thrive and live a full and happy life.